Track Day/Novice Racers
Unlock your full potential with a Customised Training Plan designed specifically to meet your unique needs!
Whether you're aiming to enhance specific skills or prepare for upcoming races, our tailored approach ensures that you receive the focused training necessary for your success.
Take 30 seconds to complete the survey and create a plan that works for you!
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Whether you're looking to refine a particular skill or tackle a specific challenge, these tailored modules provide the targeted training you need to enhance your performance without committing to a full programme.
Take control of your development and train on your terms—because every rider deserves the opportunity to improve! Join us today and start honing the skills that matter most to you.
Master The Mental Game Of Racing
Growth & Fixed Mindsets
What Your Brain Needs To Perform
Overcoming Nerves
Combating Fear
Handling Expectations
Zapping Distractions and Overthinking
Race Weekend Structure
Beware of your comfort zone kicking in during the course and push through it, keeping yourself on track with the creation of a new version of yourself.
Make your own notes; it has been proven in tests that writing your own notes can help you retain up to 7 x more information than just simply watching the video. You don't need to copy everything ...
Understanding your learning style is key to getting the most out of this course. There isn't a right or wrong learning style, the key is to recognise your default setting and not to let it override..
You will begin to recognise Growth or Fixed Mindsets in yourself or in the people around you.
Audiobook recommendation to listen to David Goggins's Book on how he created an unbreakable mindset against all odds Can't Hurt Me link to the audiobook from audible
Examples of Fixed and Growth Mindsets in other sports
The first step in handling your fears is understanding where it is coming from and what part of the brain is in control when you have fearful thoughts
Be aware of your RAS. It is operating 24 hours a day and 7 days a week, filtering in what you focus on What is your current time signature? Are you spending most of your in a Painful or Perfect Pa….
One of the most powerful tools to keep you in the now and not time travelling to the past or the
Review where you have experienced 3 kinds of business in the past, and how it affected your performance. Also, other people can be battery chargers for you ( they give you energy) and some people...
Learn How to combat pre-race nerves and handle expectations both of which can cost you time on track.
Powerful technique to down grade your nervous system, increase focus and stop overthinking
Download a race weekend structure to ensure you can apply everything you have learned and nothing is forgotten
Multiple choice quiz to make sure everything has settled in and you are getting the maximum out of the training
Studies have found that participants learn five times more material in online learning courses using multimedia content than in traditional face to face courses. Because online courses give students full control over their own learning, students are able to work at their own speed.
This depends on how much time you spend applying what you learn and whether you follow our instructions. However, we have seen some remarkable results. Everyone is different, but our training has been designed to bring you measurable results through our digital debrief, so their is no guessing about your increased performance they are clear for all to see.
Absolutely it will, everyone thinks they are in a unique situation but we have proven our process helps performance India to Iceland, from New Zealand to Newcastle and everywhere in between. Everyone may be different ages, backgrounds and skill levels but the challenges remain the same everyone faces and thats where we come in, apply what you have learned and feel the difference in your performance, it's that simple.
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